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About Christi
Christi MacNee
Certified Personal Trainer
Call today!
T3 Fitness Energy
(951) 789-0059
Riverside, CA
trainer@t3fitnessenergy.com
Christi MacNee has maintained a lifelong passion for health, wellness, fitness and exercise. Her "fitness roots" began as a runner in 1993 with expansion into weight training in 1994. She has been an AFAA certified personal trainer since 1999, a NESTA GEI (group exercise instructor) since 2008 and in 2009 became an official Zumba® Instructor. T3 Fitness Energy's holistic approach to fitness is built on a philosophy of wellness integration -- mind, body, spirit and fun. Voted "Best Personal Trainer" 2008 by Inland Empire Magazine.
Achieving fitness goals is important, but we take into consideration your mind, body and spirit. Through our network of wellness professionals, we provide access to massage therapists, yogis, nutritionists and meal planning. Our fitness energy team camps and personal training programs provide you with the maximum return for your fitness goals.
Christi believes a fitness program should include (there's always more!):
- Fitness Assessment / Body Composition Analysis
- Strength and Resistance Training
- Interval Training
- Cardiovascular Conditioning
- Flexibility / Stretching
- Tracking Results
- Nutrition Counseling / Eating Awarenes
- Ongoing Training and Support
- Your Active Involvement
- Open Communication
could pay for some of our services.
ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license.
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